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Curried Sausage Meatball One Pan Bake
A Lambert Produce Recipe

Curried Sausage Meatball One Pan Bake Recipe

A dish that the whole family will love with a lot of flavour and not a lot of washing up!

Prep

Cooking

Serves

Ingredients

  • 2 tsp olive oil
  • 500g beef sausages
  • 1 brown onion, halved and thinly sliced
  • 3 tsp cornflour
  • 1 1/3 cups beef stock
  • 3 tsp curry powder
  • 2 zucchini, sliced
  • 2 large carrots, peeled, halved lengthways, and sliced
  • 1 bunch broccolini, trimmed
  • 1 cup frozen peas
  • Steamed rice, to serve

Method

1. Preheat oven to 200°C/180°C fan-forced. Heat a large non-stick frying pan over medium-high heat.

2. Squeeze out the meat from 1 sausage and shape it into 3 meatballs. Repeat the process with the remaining sausages.

3. Add the meatballs to the pan and cook, tossing occasionally, until browned. Add the onion to the pan with the meatballs and cook for 1 minute or until starting to soften.

4. In a jug, place the cornflour. To make a smooth paste, stir in 1 1/2 tablespoons of stock, then stir in the curry powder and remaining stock.

5. Transfer the meatballs and onion to a 2.5-3L baking dish. Add the zucchini, carrot, broccolini, and peas and toss together to combine. Pour the curry sauce over the top. Season to taste.

6. Bake in the preheated oven for 15 minutes or until the vegetables are tender and the meatballs are cooked through. Serve with rice.