Cauliflower
Townsville's Favourite

Cauliflower

With a subtle nutty flavour and a tender yet firm texture, our cauliflower is perfect for a variety of dishes. Grown in nutrient-rich soil and carefully harvested, each head promises peak freshness. Use it to create creamy cauliflower mash or roast it with a sprinkle of your favourite spices. You can even blend it into a smooth soup for a comforting meal. The possibilities are endless with this humble vegetable.

When selecting cauliflower at the grocery store, look for heads that are firm and dense with tightly packed florets. The colour should be a creamy white without any brown or soft spots. Fresh cauliflower will have bright green leaves surrounding the head, indicating it was recently harvested. Avoid cauliflower with a dull colour or any visible blemishes, as these are signs of aging​​.

Cauliflower can be enjoyed in countless delicious ways. Roast it with a drizzle of olive oil and your favourite herbs for a crispy, caramelised side dish. Steam it lightly to retain its nutrients and add it to salads or soups. For a unique twist, try making cauliflower rice by grating it into fine pieces and sautéing with garlic and onion. You can also grill cauliflower steaks for a smoky, charred flavour that pairs wonderfully with a variety of sauces.

The best in Australian fresh produce

We are 100% family owned & run.

Lamberts supports over 50 local growers from Sunshine Coast to Charters Towers and up to the Tablelands.

Over many years, Lamberts Produce have built up relationships with our growers which ensures that all have an understanding of the quality and freshness our Lamberts customers expect.